I specialize in working with adults who experienced early childhood trauma. Trauma is complicated. It is not a one size fits all. What do I mean by that? When you experience something that is too overwhelming to understand and tolerate that can be trauma. Another person may have a different response, but please hear me when I say, that does not nor should it minimize the impact the experience had on you. I have many years of experience working with both men and women who have suffered trauma as a result of narcissistic relationships, both parental and romantic.
Trauma is also something that can be treated and you can heal from. So many people believe they are destined to live with the negative impact of an unhealthy family life. I extend to you good news. I have studied trauma for years and I have learned from the world’s experts regarding the most up-to-date treatment. It is my method to work in a gentle and compassionate way. Healing does not always require you to talk through every aspect and detail of your life in order for you to gain freedom and healing. I know that is a relief. Many relieved clients have taken a deep relaxing breath when they heard me say that to them.
Some frequent complaints I hear from adults who had childhood experiences they found traumatic are:
anger, irritability, mood swings; anxiety and fear; guilt, shame, self-blame; feeling disconnected or numb; isolating and withdrawn from others, frequently over reacting emotionally, sadness, hopelessness, sleep difficulties, over eating, unstable relationship history, confusion, and difficulty concentrating.
If this sounds too familiar and you are ready to do the deep work, and embrace the healing that is possible, then I am ready too.
What people are saying.
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“Joyce is one of the wisest therapists I have ever encountered. She's enriched my life in so many ways. I thank God every day for bringing her into my life."
— Anonymous from private practice review
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“I have absolutely enjoyed my retreat experience with B Well Ladies. This is a remarkable opportunity that allows women to gather and create new experiences. It allows the opportunity to take time from your busy life and focus on yourself and your own well-being. Highly recommend and I enjoyed meeting other women.”
— RB from March 2025 retreat feedback
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““I wish I had met Joyce years ago. She has given me the tools in redirecting my path. I am no longer angry, anxious or overwhelmed. She has been a blessing to our family and I highly recommend her services.”
— Anonymous from private practice review
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"The next part of the day was my favorite. Twenty beautiful souls filled the sacred circle, completely relaxed from the day. We allowed ourselves the vulnerability to open up and share our thoughts, fears, hopes, and dreams. The love and support in the room were palpable. There was not an ounce of judgment. We shared life experiences and valuable advice. Tearful and supportive messages were shared, along with heartfelt hugs. Rounds of laughter filled the room. Our day ended with peace, love, and joy. Our hearts were full. The purpose of the space that Valerie Young had intended was the very experience that I felt: the gift of healing."
BN from March 2025 retreat feedback
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"This experience pushed me out of my comfort zone. It allowed me to focus on myself and my own well being, a luxury I rarely grant myself the grace to enjoy. Loving myself and prioritizing my self-care -- mind, body, and soul -- will definitely be a routine part of my life from now on. I am grateful to my friend for sharing this experience with me."
Anonymous from March 2025 retreat feedback
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"The wellness retreat hosted by the B Well Ladies was a wonderful experience. It was a great day to take care of yourself. As a working mom, family, lids, work, always come first so it was nice to take a day for myself. Yoga, deep breathing exercises and meditation was very healing. Overall it was a great experience."
JJ from March 2025 retreat feedback
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"Gratitude for being here. Taking the time to nourish and love myself, it’s so valuable! Learning things we can repeat when we go home and knowing how we can heal our physical, emotional, mental, and spiritual body. This was a beautiful setting with attention to every detail. Thank you for this opportunity."
CP from March 2025 retreat feedback
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"Today’s intention for me was to find a sense of “renewal and refocus”. “Renewal” in my daily self care habits, having the time and space to engage in yoga, journaling, and meditation is such a healthy reset for me. “Refocus” on how I’d love to think through this season in my life and what i’d like to lean into. The B Well Ladies - Amy, Joyce, and Robin planned such an amazing opportunity to do both."
AS from March 2025 retreat feedback
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"I have met some lovely people and I am thankful for this opportunity.".
KL from March 2025 retreat feedback
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"This retreat has been exactly what I needed. I am in a “growth” pattern right now and this has helped me by allowing me to use more tools for my growth. The environment, physical and mental, is spectacular. Surrounded by nature and beautiful other women. Thank you!"
JH from March 2025 retreat feedback
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I’m really thankful I came to the retreat. Joyce has such a beautiful gift and spirit for teaching and reaching our heart.
VA from March 2025 retreat feedback
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"Overall this wellness retreat was exactly what I needed, a chance to slow down, reset, and recharge. This well rounded experience left me feeling grounded, refreshed, and truly connected to myself. Thank you Amy, Joyce, and Robin for hosting this amazing experience!"
BP from March 2025 retreat feedback
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"I signed up immediately for the B Well Ladies Wellness retreat when I saw the advertisement. No regrets! It greatly exceeded my expectations and no regrets! The hosts were wonderful and so inviting! Yoga, meditation and journaling throughout the day were available yet I could fade away for personal time as needed. I highly recommend to all ladies needing a break from this busy world to get reconnected with themselves."
ST from March 2025 retreat feedback
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"What a gift! We are all so busy with hectic lives and to-do lists a mile long. It’s easy to lose sight of what matters, and of yourself, in the hustle and bustle of taking care of everyone and everything. This B Well Retreat was just what I needed to refocus and put my own oxygen mask on. It’s hard to step outside of your responsibilities for a day, but it is well worth the investment of time and energy. I’m going back to my family and job as a more peaceful, patient, person, and that is a true gift . Thank you to the wonderfully gifted and thoughtful B Well team!"
AS from March 2025 retreat feedback
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“I started working with Joyce to heal from past trauma, but I continue because I see the benefits as she helps me buffer the everyday stressors of being a busy mom while balancing faith, family, and a career.”
AS from private practice review
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“I wish I had met Joyce years ago. She has given me the tools in redirecting my path. I am no longer angry, anxious or overwhelmed. She has been a blessing to our family and I highly recommend her services.”
Anonymous from private practice review
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“Joyce’s holistic approach to therapy and knowledge of mindfulness have helped equip me to be a more productive, satisfied, and emotionally stable person.”
from private practice review
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"The BWell Ladies (Amy, Joyce & Robin) are so committed to wellness, making you feel comfortable, accepted and relaxed and informed! I would highly recommend their retreats!"
Anonymous from May 2025 retreat survey
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"It was really enjoyable, comforting, inspirational, educational, super friendly, and comfortable."
Anonymous from May 2025 retreat survey
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"The group discussions, and comments, it was so great to hear from different peoples perspectives, opinions, concerns, daily struggles, challenges, etc. It seemed we were all looking for connection peace, validation, and understanding."
Anonymous from May 2025 retreat survey
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"I’ve had the pleasure of running across Joyce by recommendation two years ago. Seeing her for only two months once a week helped me reach an ultimate place of happiness, confidence, worth, and well being. Enough so that I was able to live life with trust that she helped me gain. Two years went by and I had seen another therapist and it went terribly wrong. I reached back out to Joyce, and after having one session with her I already feel better, that I’ll soon be right back on track to being the happiest I’ve been, like I was two years ago. Joyce has a way of making the environment calm and safe when your mind is so scattered and loud. I’ve never trusted anyone with my emotions like I do her. I’ve seen a fair amount of therapist throughout my life and Joyce has been the person to bring me the most peace. She will leave you with long lasting techniques to help you navigate your thoughts and feelings no matter what you may be going through. I can’t recommend her enough!"
Katherin G from private practice review
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"I have been working with Joyce for more than two years, and she has helped me tremendously with overcoming a divorce, negative self talk, depression, anxiety and trauma. She is honest, empathetic and wise. Joyce is a brilliant therapist who I highly recommend."
Lauren S from private practice review
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"I can't speak highly enough of Ms. Joyce Scherdin. Trust me when I say, she is a trustworthy person, a listening ear that is full of compassion, and competent in practical ways to move forward with your life."
Anonymous from private practice review
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"All areas of my life have improved because of the work I've accomplished with Joyce. She created a safe and nurturing environment where I finally felt comfortable enough to work on my trauma history. She challenged me to fulfill my potential and live a more peaceful life. I now live anxiety free and no longer suffer from symptoms I never thought I would find relief for. I am truly grateful for Joyce and the hope that she extends to those she works with."
Jen from private practice review
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"Joyce is simply the best. She has helped me to completely change my life. Her holistic approach to therapy and knowledge of mindfulness, have helped equip me to be a more productive, satisfied, and emotionally stable person. I have referred her to friends and colleagues time and time again. She is the best!"
Amy from private practice review
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"I was married 28 years but went through a very hurtful divorce. I reached out to Joyce to help me with the great loss of my marriage and she was so helpful. Her voice is so calming and I felt safe to share with her. She didn’t just listen but gave me insight from her years of experience that answered some perplexing questions within even the first 15 minutes of talking with her. Sometimes we wonder if counseling is really worth the time and money but I say it definitely is with Joyce."
Marci from private practice review
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"I started seeing Joyce based off a friend recommendation. It was my first time ever going to therapy, so naturally I was incredibly anxious, but i bit the bullet and couldn't thank her enough. Due to unprecedented circumstances, I stopped going abruptly and was scared all the progress I made would stop. This was NOT the case--the conversations we've had and the tools I was given I still carry with me and they bring me immense healing months after. There isn't much more that I can add that hasn't been said: it's all true!"
Melissa from private practice review
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"I cannot recommend Joyce enough as a therapist. She is able to listen, interpret, challenge and provide skills that have been vital to me and my growth during a difficult time in my life. The tools I have and continue to use allow me to move through my day, week and beyond with confidence. Having an unbiased, honest, and accepting person to share and learn with has been a gift to me. Thank you! Thank you! Thank you!"
Megan from private practice review
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"Joyce is one of the wisest therapists I have ever encountered. She's enriched my life in so many ways. I thank God every day for bringing her into my life."
Anonymous from private practice review
Let’s Take The Next Step Together
You don’t have to have it all figured out. You just need a safe place to begin. I’ll meet you with honesty, warmth, and a plan that fits where you are.
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